Reset. Rebalance. Rise.
At Marie DP Wellness, I help women in business, busy women and mums reconnect with their bodies, rebalance their energy, and glow from within.
I take a naturopathic approach to health - treating each person as an individual, not a diagnosis or a one-size-fits-all plan.
I believe that what works beautifully for one person may not be right for another.
“Nearly 1 in 3 women report feeling constantly exhausted.”
- UK wellbeing research summary
If this resonates, you’re not weak or failing - your body may simply be asking for support.
“True balance is created, not found - it begins the moment you decide to prioritise your own wellbeing.” - Marie DP Wellness
That’s why I take time to understand you - your lifestyle, body, and goals so we can create balance through the three key pillars of health: Nutrition, Body Wisdom, and Vitality.
Every journey is unique, and my role is to guide you toward what helps your body thrive.
The Three Pillars of Lasting Wellness
My Approach to Whole-Body Wellness
True wellbeing is about more than one area of health and wellness - it’s the connection between how you nourish yourself, understand your body, and support your energy each day. Through my naturopathic approach, we’ll focus on three key pillars that create lasting balance and vitality.
“Stress has been labelled the health epidemic of the 21st century.”
- World Health Organisation
Modern life places constant demands on our bodies and minds - sustainable wellbeing begins when we work with this reality, not against it.
Nutrition
Food is your foundation for energy, mood, and balance. I help you understand what your body truly needs with realistic, sustainable nutrition that restores vitality without restriction. You’ll learn how to fuel yourself in a way that feels nourishing, not stressful.
“Nourish your body, energise your mind.”
Body Wisdom
Understanding how your body works is key to lasting wellness. We look at your hormones, digestion, stress response and sleep patterns how everything is connected. This knowledge helps you make empowered choices that support your body’s natural rhythm.
“Knowledge and awareness create lasting change.”
Vitality
Vitality is about feeling energised, strong, and connected to your body and mind. We’ll restore your natural energy through movement, rest, and simple daily habits that support your everyday life helping you feel grounded, calm, and in control.
“Restore your energy. Reconnect with your body and mind.”
Coaching Programmes
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Reset & Rise 3-Month Coaching Programme
🌙 🌞 RESET & RISE
Your 3-Month Personalised Wellness Programme
Feel balanced, energised, and confident in your body again - without burnout.
If you’re tired of running on empty and want sustainable, supportive change, Reset & Rise will guide you back to energy, clarity, and calm.This 3-month programme helps you:
• Restore energy
• Support hormones
• Improve digestion
• Build habits that lastWhat’s included:
• 6 bi-weekly 1:1 sessions
• Personalised guidance
• Between-session support
• Tools & gentle accountabilityDesigned around three pillars: Nutrition, Body Wisdom & Vitality.
Spaces for January 2026 are limited.
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Busy Women Reset 4-Week Coaching Programme
🔆💛 BUSY WOMEN RESET
Your 4-Week Realistic, Personalised Programme
Life doesn’t slow down - especially when you’re a busy working woman or mum juggling work, family, and everything in between. If you’ve been feeling tired, stretched thin, bloated, overwhelmed, or disconnected from yourself, this 4-week programme is your gentle reset.
Over the month, you’ll receive:
• 2 x bi-weekly 1:1 coaching sessions
• A personalised 4-week plan
• Weekly check-ins
• Gentle guidance across Nutrition, Body Wisdom & VitalityA realistic reset to help you feel more like you again.
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Weight & Wellness Reset 8-Week Coaching Programme
✨🌞 WEIGHT & WELLNESS RESET
Your 8-Week Personalised Wellness Programme
Feel stronger, more confident, and balanced naturally and sustainably. A supportive programme designed for women who want to feel stronger in their body and mind, support hormone-driven weight changes, reduce bloating and cravings, improve energy and sleep, and build habits that last.
Over the 8-weeks you will receive:
• 4 x bi-weekly 1:1 coaching sessions
• A personalised plan
• Weekly check-ins for support and motivation
• Guidance across Nutrition, Body Wisdom & Vitality
• Simple tools to help you feel stronger, clearer and more in controlSpaces for January 2026 are limited.
Bespoke coaching programmes available designed specifically for you
Book a Free Discovery Call to find out more
Men’s Wellness - Coaching Programme
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Revive8 - Men’s 8-Week Wellness Reset
Because men need support too.
💪 REVIVE8 FOR BUSY MEN
Your 8-Week Personalised Wellness Reset Programme
Revive8 is an 8-week coaching programme designed to help men feel stronger, clearer, and more energised - without complex routines or extreme changes.
Built for busy men who want to improve their energy, reduce stress, support metabolism, and feel better in their body and mind again.Over the 8 weeks, you’ll receive:
• 4 x bi-weekly 1:1 coaching sessions
• A personalised plan
• Weekly check-ins
• Straightforward guidance on nutrition, stress, sleep & habits
• Simple tools that fit real lifeA practical, no-nonsense reset to help men feel more focused, balanced, and resilient.
Spaces for January 2026 are limited.
Book an appointment
At Marie DP Wellness, my mission is to help women in business and busy mums restore balance, energy, and confidence through a naturopathic approach to whole-body wellness.
This is your space to pause, reset, and begin creating lasting vitality - one step at a time.
Click below to book an appointment.
About Marie
Meet the heart behind Marie DP Wellness.
Hi, I’m Marie, a Naturopathic Health Coach with a passion for helping women in business, busy women and mums reset their energy, rebalance their bodies, and reconnect with their wellbeing.
After years of seeing how stress, overworking, and modern lifestyles drain vitality, I created this space to help women find balance that feels sustainable and nourishing - body, mind, and spirit.
