• Weight & Wellness Reset 8-Week Personalised Coaching Programme

    ✨🌞 WEIGHT & WELLNESS RESET

    Your 8-Week Personalised Weight & Wellness Programme

    Feel stronger, more confident, and balanced - naturally and sustainably.

    A supportive programme designed for women who want to feel stronger in their body and mind, support hormone-driven weight changes, reduce bloating and cravings, improve energy, sleep, and build habits that last.

    This programme is for women who want to:
    • Feel stronger in their body and mind
    • Support hormone-driven weight changes (peri-menopause included)
    • Reduce bloating and cravings
    • Improve energy and sleep
    • Build habits that create real, lasting change
    • Break the cycle of “all or nothing”

    Together, we focus on the four foundations of healthy, sustainable weight balance:

    Hormones - supporting metabolism, blood sugar, stress & peri-menopause shifts

    Digestion - reducing bloating, inflammation & sluggish digestion

    Nutrition - nourishing foods and simple habits that fit into a busy life

    Daily rhythms - movement, rest, sleep, and stress support that help the body feel stronger and safe to let go

    What’s Included

    Over the 8 Weeks You Will Receive:

    • 4 x bi-weekly 1:1 coaching sessions (45 mins to 60 mins per session)
    • A personalised plan
    • Weekly check-ins for support and motivation
    • Guidance across Nutrition, Body Wisdom & Vitality
    • Simple tools to help you feel stronger, clearer and more in control

    Investment

    £595 – full programme

    or

    £315 × 2 monthly payments

    (Choose the instalment plan if you prefer flexibility)

    How It Works

    Book your first session
    Your start* date will confirm your space. *Limited spaces starting January 2026

    Complete your Pre-Programme Questionnaire
    So I can personalise your journey.

    Start your Reset
    We meet bi-weekly for deep, supportive coaching.

    Build Habits that create Change
    With tools, check-ins, and guidance.

    Ready for a Weight & Wellness Reset?

    Spaces for January 2026 are now open and limited to ensure high-quality support.

    👉 Book Your First Session
    👉 Or schedule a Free Discovery Call to explore if it’s right for you

Book Now
Book Free Discovery Call